Honey Yoga is beyond excited to once again partner with the San Diego Festival of Science and Engineering, this year to present the science of mindfulness.
No longer just hippy woo-woo talk, science is unlocking the power of mindfulness and proving it can increase our well-being and happiness.
After the discussion join us in an all-levels yoga practice, to cultivate and embody mindfulness. No prior yoga experience necessary. The yoga portion of the evening will end in a guided meditation and then you'll be super ready for cocktails and questions!
6:00 pm Discussion
7:00 pm Yoga Practice
8:00 pm Cocktails and questions!